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Urta fish a la Roteña
 
     
 
INGREDIENTS:
  300 g Urta fish
100 g Onion
300 g Natural tomatos
100g Green peppers
50 g Flattened garlic
   
METHOD:
  Salt, ground and grain pepper, olive oil, 1 laurel leaf.
Cut the onion and peppers in a juliana style, chop the garlic and coat in olive oil. Then, add the poached, peeled and chopped tomatoes.
Once it is all softened, add the urta fish, season, and add the pepper grains and laurel, and leave on a low flame for 30 minutes
   
 
 
 
     
  Categoria: Fish and Seafood  
     
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